Sydney Observer < Chair Yoga for Seniors
By A Mystery Man Writer
Description
Chair yoga's motto is 'sit down for your health' an this one line simply sums up chair yoga's initiative. Targeted at seniors, but suitable for all ages, the gentle movements in this class not only uplift and elevate the body but will help your mind flow into a state of calm.
Chair Yoga Classes
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30 Minutes Chair Yoga 🪑 Seated Yoga For Seniors, Elderly
from
per adult (price varies by group size)