Supine Hip Lifts Tennis Conditioning
By A Mystery Man Writer
Description
The Supine Hip Lifts is a calisthenic training exercise to strengthen the core. Aside from strengthening the trunk flexor musculature, the supine hip li
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Supine Hip Lifts Tennis Conditioning
Supine Hip Lifts Tennis Conditioning
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Supine Hip Lifts Tennis Conditioning
from
per adult (price varies by group size)