Kundalini Yoga: Everything about this style of yoga and the best pract – Lotuscrafts
By A Mystery Man Writer
Description
If you are interested in modern spirituality, Kundalini yoga is just the thing for you. The aim of Kundalini is to awaken the Kundalini energy through kriyas, breathing and meditation. Here you can find out what these terms actually mean and how you can learn Kundalini yoga as a beginner.
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Kundalini yoga, also known as the yoga of awareness, is a great practice to balance not only your body, but also your mind and spirit. 🧘Using sound,, By Lotus Wellness Bangkok
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