Cross-Leg Side Stretch (Supine)
By A Mystery Man Writer
Description
Build your Core, Back , and Glutes up with this Beginner Compound exercise.
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My publications - Post-exercise stretching routine - Dec/Jan 2015/16 - Page 2 - Created with Publitas.com
Jackknife Sit-Up A Strength Exercise
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Tips to Be Comfortable Sitting in a Cross-Legged Position • Yoga Basics
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per adult (price varies by group size)