Cowbell Gym Exercises - SportsRec
By A Mystery Man Writer
Description
Cowbells -- or kettlebells -- are weighted cast-iron orbs with looped handles, commonly found in gyms. You can swing these hefty balls of metal into action, challenging your muscles and relieving boredom that may set in during standard weight lifting routines. Not only will your biceps and pecs reap the benefits, but
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Product Specifications:, 4-Piece Starter Bundle includes pairs of , 4.5 kg (10 lbs), 6 kg (14 lbs), 4-Piece Advanced Bundle includes pairs of 10 kg
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Learn one of the most awesome disciplines in kettlebell sport and get super fit
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per adult (price varies by group size)