N.I.P. & Fitness Center - Inner Thighs are key players in core strength and the back injury prevention. Excerpt taken from Self magazine: The inner thigh muscles, or adductors, are made up
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PDF) Muscular Balance, Core Stability, and Injury Prevention for Middle- and Long-Distance Runners
N.I.P. & Fitness Center - Inner Thighs are key players in core strength and the back injury prevention. Excerpt taken from Self magazine: The inner thigh muscles, or adductors, are made up
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